Obituaries

Pauline Proulx
B: 1936-08-14
D: 2017-09-20
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Proulx, Pauline
Guy Levesque
B: 1933-08-02
D: 2017-09-20
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Levesque, Guy
Claudette Carrière
B: 1944-06-25
D: 2017-09-19
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Carrière, Claudette
Elise Sabourin
B: 1945-04-19
D: 2017-09-18
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Sabourin, Elise
Shawn Godin
B: 1984-04-18
D: 2017-09-17
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Godin, Shawn
Lilianne Arseneau
B: 1936-02-09
D: 2017-09-17
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Arseneau, Lilianne
Irene Lalonde
B: 1925-03-21
D: 2017-09-17
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Lalonde, Irene
Leo Olivier
B: 1942-07-23
D: 2017-09-16
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Olivier, Leo
Shirley Goudreau
B: 1937-11-30
D: 2017-09-14
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Goudreau, Shirley
Robert Dwyer
B: 1959-01-08
D: 2017-09-14
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Dwyer, Robert
Frank Eshkakogan
B: 1967-11-04
D: 2017-09-14
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Eshkakogan, Frank
Waltraud Schoppmann
B: 1933-03-23
D: 2017-09-13
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Schoppmann, Waltraud
Denis Brosseau
B: 1958-08-11
D: 2017-09-12
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Brosseau, Denis
Sharon McTaggart
B: 1950-05-04
D: 2017-09-10
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McTaggart, Sharon
Hélène Charette
B: 1952-07-25
D: 2017-09-09
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Charette, Hélène
Lawrence Bodnar
B: 1935-06-12
D: 2017-09-08
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Bodnar, Lawrence
Denise Amyotte
B: 1945-08-01
D: 2017-09-08
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Amyotte, Denise
Simone Beaulieu
B: 1949-06-18
D: 2017-09-07
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Beaulieu, Simone
Donald Mayer
B: 1931-10-25
D: 2017-09-06
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Mayer, Donald
Rita Everard
B: 1924-04-07
D: 2017-09-05
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Everard, Rita
Lucienne Rita Marie Tessier
B: 1943-07-22
D: 2017-09-03
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Tessier, Lucienne Rita Marie

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The Grieving Process

When we experience a major loss, grief is the normal and natural way our mind and body react. Everyone grieves differently. And at the same time there are common patterns people tend to share.

For example, someone experiencing grief usually moves through a series of emotional stages, such as shock, numbness, guilt, anger and denial. And physical responses are typical also. They can include: sleeplessness, inability to eat or concentrate, lack of energy, and lack of interest in activities previously enjoyed.

Time always plays an important role in the grieving process. As the days, weeks and months go by, the person who is experiencing loss moves through emotional and physical reactions that normally lead toward acceptance, healing and to continue on living life.

Sometimes a person can become overwhelmed or bogged down in the grieving process. Serious losses are never easy to deal with, but someone who is having trouble beginning to actively re-engage in life after a few months should consider getting professional help. For example, if continual depression or physical symptoms such as loss of appetite, inability to sleep, or chronic lack of energy persists, it is probably time to see a doctor.